ATHLETES AREN’T BORN. THEY’RE MADE.
STRENGTH & CONDITIONING
$40 per session / 90 mins
90 minute sessions of specialized, high level sports training based on your specific needs.
RECOVERY & INJURY
REHABILITATION
$30 per session / 30 mins
Utilize our state-of-the-art Normatec technology to speed up and enhance your recovery.
1-ON-1 TRAINING
Available upon request.
FACILITY & AMENITIES
We take pride in remaining on the cutting edge of training technology. Whether you’re looking to perform at your highest level, recover from an injury, or get into the best shape of your life, B.E.A. will get you there.
KEISER
Keiser's science-backed pneumatic resistance systems produce a purer resistance, consistent and controlled to accommodate for how the human body naturally reacts throughout the entire range of motion.
NORMATEC
The NormaTec Compression Recovery System works as an efficient pneumatic vaso-compressive device. The system uses compressed air to massage your limbs and mobilize fluid.
ULTRASLIDE
The UltraSlide board is the best lateral agility and core stability training tool available.
VERTIMAX V8
Unlike any other training equipment, Vertimax Platforms and Raptors are specifically designed to maximize athletic potential by focusing on three key components: Speed, explosive power and Vertical Jump.
ELITE ATHLETES
Athletes who train at B.E.A. are some of the best in Northern California. We’ve trained olympians, professional football players, and more. Now it’s your turn.
DaRon Bland
NFL Pick-6 Record Holder!
Dallas Cowboys
Madilyn Nickles
Olympian
WHAT OUR ATHLETES SAY:
“First time going to Bonsu athletics, great place to workout friendly people, amazing trainers, Mr. Bonsu was amazing I’ll definitely be returning here” - Olivia Murray
“My daughter is two weeks in and she is really enjoying her workouts” - Sandra Salgado