BONSU ELITE ATHLETICS & FITNESS -                    Specializing in Athletic Speed Training
 
 
Home of the #1 Sports Performance Training facility in the Central Valley, and Nationally Ranked USA Track & Field affilate, "Bonsu Track Club"...We are the Best!
 
 
 
 
"Whether you are an athlete looking to perform at the highest level, someone looking to prevent or recovery from an injury, or looking to get into the best athletic shape of your life, BEA will help you accomplish your goals!" - Founder/Owner Les Bonsu
 
 
You need Flash Player in order to view this.
Bonsu Elite Athletics
Bonsu Elite Athletics Sports Performance Training

 
 
 
Welcome....
 
Welcome to Bonsu Elite Athletics.  Elite athletes are not born - they're made. If you want to play at a competitive level - you have to earn it. At Bonsu Elite Athletics, you will find the instruction coupled with state of the art equipment and technology to become the best athlete you can be. You will become more confident about yourself and your athletic ability more than you ever have before. After training with Bonsu Elite Athletics you will run faster, jump higher, react faster, and play smarter no matter the sport.  Because once you do, the game will come to you. 

Better training makes better athletes, and no matter your sport, we can make you better. If you consider yourself a great athlete, we can make you greater.  If you believe you are the fastest player on your team, we can make you faster.  Our clients are the best of the best, and we take pride in making them greater.  With our state of the art facility, and the world's best training techniques, we will transform you into the athlete you never thought possible.
 
We take pride in ensuring every athlete training with us receives progressive and systematic training designed to improve their speed, strength, agility and stamina.  We have designed the area's best training regimen, by the best, for the best.
 
If you are an athlete interested in improving your competitiveness, we guarantee we will help you achieve your goals.  While it takes sacrifice to become an elite athlete, every athlete has the potential.  The difference between an average athlete and an elite athlete is the level of commitment in their athletic training.  At Bonsu Elite Athletics, we transform the average athlete into a more powerful, dominant, and competitive athlete.  The athletic training we provide, commonly used by professional athletes, is without a doubt, the best athletic training in the Central Valley.
 
 
 
MISSION STATEMENT & PHILOSOPHY
 
Originally started on the East Coast in New Jersey, Strength & Conditioning Coach, Les Bonsu, decided to expand his premier athletic training program to the West Coast, starting here in the Central Valley, California.  Our clients start as young as 6 years of age to the professional level.  Our mission is to provide elite, state of the art, sports performance training equivalent to the professional level.
 
Coach Bonsu's athletic training program brings high powered credentials and professional instruction to every athlete's performance.  We tailor each athlete's training regimen specifically for his or her athletic needs and goals.
 
No matter the sport, the important vital skills necessary for every successful athlete to encompass is:  speed, agility, strength and quickness.  Whoever said speed was good, but not necessary, was not a competitive athlete.  While your son or daughter may be working hard, they may not be getting the results they desire.  During practices, games and meets they seem to be missing the extra characteristics you see in elite athletes and rival teams.  Because your son or daughter is not quick enough, fast enough or explosive enough, they may be wondering if that is part of the problem. Nine out of ten times, the teams or athletes with the most speed are going to win.  Arguably the largest myth in all sports is you cannot coach speed, teach athletes how to run faster or create multi-directional speed and agility or explosive strength and power in an athlete.  This is false on all levels.  What each athlete needs to remember is, no matter what the sport, speed is your best weapon. 
 
 
 
NCAA MEMBERSHIP
 
 
If you are a high school athlete and are planning on playing sports in college, you MUSTregister with the NCAA as early as your Junior year.  Do not miss out on the opportunity to be recruited!  College recruiters are always looking for the next up and coming talent - make sure you are registered! 
 
CONTACT INFORMATION
 
If you have any questions, are interested in receiving additional information about Bonsu Elite Athletics, please feel free to contact us at:
 
Telephone: (209) 247-2695, or
 
 
 
AFFILIATES
 
 
 
 
 
 
FOLLOW BONSU ELITE ATHLETICS:
 
"Like" Us On Facebook For a Chance to Win Prizes, Discounts or Even Free Training Sessions!!!